What the Facts WERE:
- Overweight and 100% inactive
- Heart surgery that's almost 40 years old
- Pacemaker/Defibrillator for 10 years
- Rheumatoid Arthritis, Osteoarthritis, & Fibromyalgia
- Constant fluid on my left knee for over 10 years
- Inability to climb stairs without pain or hanging on to the walls.
- Coke addict, using 5-6 times a day . . . and I mean the red can kind
- Multiple medications including pain killers & muscle relaxers
- 1-2 hours of wobbly walking first thing in the morning due to stiffness/pain
Some of those facts are still true.
Some will never go away.
But there are some I have kicked to the curb and shattered sledge hammer style!
What the Facts ARE:
- Down 15 pounds total; 8 pounds AND 8 inches in just the last 30 days thanks to being part of a Challenge Group on Facebook!!
- Can walk 3 miles without stopping
- 100% off Coke, pain killers, & muscle relaxers
- Zero pain on my knees and feet
- Zero fluid on my left knee
- Working out daily using PiYo IN ADDITION to walking
- Eating healthy and drinking Shakeology once a day!
- Feeling AMAZING
- Crazy energy
And this is just the beginning!
What the Facts WILL BE:
- Drop 50 pounds total
- Ride bikes with my kids
- RUN a 5K in November
- Climb Pinnacle Mountain with my family
- Inspire others to make life changes
That last one I'm leaving blank because I'm not through dreaming!
The best is yet to come!